Vegetable Smoothie

Instructions

Blend this vegetable smoothie until smooth.
Adding the nutmeg and cinnamon will give it great fragrance.
Serve!

The Goods

Difficulty: ................. beginners
Preparation: ............ about 15 minutes
Servings: ................. 1

Ingredients

1 cup apple juice
1 cup of sliced apple (sweet tasting apples are better)
1/4 cup applesauce
1/2 cup sliced carrots
1/2 cup of cucumber (peeled and sliced)
2 cups of ice
a dash of nutmeg or cinnamon (optional)

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