Wash, de-stem and chop kale; place in large bowl. Add lemon juice and avocado, and with your hands mix together until the avocado is smooth. Add the remaining ingredients and mix well. Serve immediately.
Difficulty: ................. beginners
Preparation: ............ about 15 minutes
Servings: ................. 2
2 bunches kale, washed, dried and chopped
1/2 medium red onion, chopped
1 medium apple, seeded and chopped
2 teaspoons garlic, minced
2 teaspoons fresh ginger, peeled and grated
1 whole, ripe avocado, peeled and chopped
2 tablespoons fresh lemon juice
2 tablespoons olive oil
2 teaspoons Tamari soy sauce or Bragg's Amino Acids
1/2 cup cashews, raw, chopped
Par boil your potatoes so they are soft, but not to the point of mush. Drain and toss with enough o...
1. Wash kale by swishing in a sink of cold water. Shake off excess water. (No need to dry the kale.)...
1. Grind the sunflower seeds in a coffee grinder or a mini food processor. If you\'re using the food...
1. Put the beans in a large saucepan and cover with plenty of water. Bring to a boil, continue boili...
1. Combine first 6 ingredients in a large bowl, stirring with a whisk. Add kale; toss to coat. Heat ...