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Seven Veggie Stirfry

Instructions

In a small bowl mix together the soy sauce, cornstarch, vinegar, sugar and the apple juice and a teaspoon of the oil. Set aside.

In a wok, heat the rest of oil and fry the sliced onions, chopped garlic and chopped ginger. Add the veggies and stir-fry ofr about 5 minutes stirring constantly.

Add the sunflower seeds and after a few seconds, the mixed dressing. Cook through and take off the heat. Serve with rice.

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