Ricotta Berry Breakfast

Instructions

Add ricotta and blackberries to a bowl. Smush up the blackberries and add Splenda if desired. I added about 1/2 packet of Splenda. Yumm

The Goods

Difficulty: ................. beginners
Preparation: ............ about 10 minutes
Servings: ................. 1-2

Ingredients

1/4 c fat free ricotta
handful of blackberries
Splenda (optional)

Health info:
1/4 c Fat free ricotta - 45 cals, 4 carbs 1/4 c Blackberries - 19 cals, 5 carbs Splenda packet - count as 1 carb if you use the whole packet

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