1) Mix all ingredients. 2) Top with blue berries, strawberries, and grapes.
Difficulty: ................. intermediate Preparation: ............ about 15 minutes Servings: ................. 2
1/3 cup organic oats 1/3 cup organic dried fruit 1 apple, processed or 1 lemon, juice squeezed 1/3 cup of mixed nuts and seeds, ground yeast vanilla yogurt 2 tbspflax seed blue berries strawberries grapes