Chicken Breast With Cider Mustard Sauce

Instructions

1. Heat heavy bottomed pan to medium high, add oil.
2. Season chicken with salt & pepper.
3. Dredge in flour then lay in pan away from yourself.
4. Cook chicken until nice and brown on each side, about 2 minutes per side, remove from heat, keep warm.
5. Add shallots to pan (more oil if needed) and saute for 1 minute, add flour and cook for one minute.
6. De-glaze with cider and use a whisk to break up any brown bits, add cream and mustard, stir through then adjust seasoning with salt & pepper to taste. If not thick enough, reduce a little longer. If too thick, add more cider.

The Goods

Difficulty: ................. intermediate
Preparation: ............ about 30 minutes

Ingredients

2 thinly sliced organic or naturally raised chicken breasts
A/P Flour for dredging
1 tbs Maille Dijon mustard
2 ounces real apple cider, unfiltered
t tbs organic heavy cream
1 small shallot minced
1 small clove garlic minced (optional)
kosher salt and black pepper to taste
fresh herb garnish (thyme, chives or rosemary)

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